Ingredients
- 2 lbs ground turkey (93% lean, 7% fat)
- 1 large egg
- 1/2 cup Panko bread crumbs
- 1/4 cup grated red onion
- 1/4 cup teriyaki sauce
- 1 teaspoon garlic powder
- 1/2 teaspoon salt
- 1/4 teaspoon pepper
- 6 rings of fresh sliced pineapple, cored
- 6 slices swiss cheese
- 6 hamburger buns
- 1 mashed avocado
Step 1
- Preheat a grill to medium or medium-high heat.
- In a large bowl, add the ground turkey, egg, bread crumbs, onion, teriyaki sauce, garlic powder, salt and black pepper. Combine well until evenly combined.
Step 2
- Form six burger patties about a 1/2 inch thick. Lightly brush each side of the patty with oil to help prevent sticking on the grill.
- Grill the burgers for about 6 minutes on one side, flip, baste with extra teriyaki sauce, and grill for another 4-5 minutes. Add Swiss cheese on about 2 minutes before pulling the patties off the grill.
Step 3
- Once the burgers are flipped, add the pineapple to the grill and grill for 4-5 minutes, flipping once.
- Serve the burgers on the bun and add pineapple and mashed avocado. You can add any additional toppings at this point as well. Red onions and mayonnaise are great add-ons.
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